Category: Health Anxiety

Back in the 60s smoking weed was quite popular. There was something of a cultural revolution going on. Most of the folks that smoked pot

Anxiety treatment comes in various forms. The ones that are going to do you the most amount of good are the natural ones, the ones

Nigeria has population of about 230million people, is indeed a blessing to the country and good market for local and foreign investors. But, my beloved

Anxiety disorders are diagnosed when anxiety causes chronic emotional and mental distress and no longer becomes a normal physiologic response to changes in one’s environment.

Faced with the new realities of a global pandemic, working from home, school and business closures, and a lack of physical contact with friends and

First of all, I want to say that I’m not a mental health professional. I was a high school social studies teacher and in education

Jessica was anxious and exhausted when she came to see me. She’d never seen a psychologist before. A young mother of two, she enjoyed her

Healthy Mind Healthy Body I want to always remind you that we are Spirit, Soul and Body, and we can only enjoy holistic health when

As LGBT individuals we already experiencing the shame and guilt of abuse but we may feel also now the pressure to hid our true identity

Being hit by panic disorder is like being washed away in the sea of fear and anxiety. It can happen everywhere – in the supermarket