If you are bored with your regular breakfast and have a little added time in the morning then we hugely suggest this sweet and savoury yam toast! We have observed this yam toast development on Instagram ahead of but under no circumstances actually understood the hype. Nonetheless, we are unquestionably on board now that we have tried it. Yams are one of our favourite veggies to prepare dinner with due to the fact they are so versatile and delightful but did you know that they are also packed with nutrition? Not only are they a fantastic source of fibre but they are also loaded with essential vitamins like vitamin C and potassium. When paired with a supply of fats and protein like these sweet and savoury toppings, you have obtained by yourself a delicious breakfast that will enable gasoline the relaxation of your working day and keep you experience pleased!
Add the yam slices to a lined baking tray and drizzle with olive oil. Roast yams for 20-30 minutes (dependent on the thickness of the yams) at 425 F.
Increase mashed avocado to a single of the cooked yams and distribute the peanut butter on the other yam.
To a frying pan on medium warmth add the butter and prepare dinner the egg to your liking. Increase the cooked egg on prime of the avocado yam. Top with salt and pepper.
Incorporate the sliced banana to the peanut butter yam. Drizzle with honey and best with a sprinkle of cinnamon.
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